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Saturday, April 04, 2009
i wrote Double Training at 7:06 AM for you.
Expected to be tired today,i had double training.
AHS training and Nationals training,actually i was only supposed to go for national training on saturday,but xiao daniel forgot to keep the ball after match and we were punished ten rounds of stairs,in the end i have to come and run,train before i go with my seniors to SBC.
10 rounds of bball court,10 rounds of stairs,my stamina deproved already =/.Shall work hard =).
Training was usual,the same old thing,practice makes perfect=),just that i cant believe my shooting was 6/36 today,kept laughing and talking crap,aiming haywired.
Played match with seniors,badly owned,we are still not good enough =/.Though we cant compare with seniors,but at least we should have some standard=D.So JY C div.
Cabbed to SBC,and started our training.
Warmup was easy,running around to and fro basketball courts and lay up,we did some individual drills which were really great and really learnt a lot of things,time may be short,but i get to know more.
Water break, someone have to score a free throw before we can go and drink water.
Sherwin missed,and there's only one try,we ran a mini suicide and we did buzzer beater.
SO COOL,first time a coach teaches buzzer beater.
From the half court line,dribble once and shoot.
The Newtown guy scored,haha and we went for water break.
We did 5 man full court fast break,and the others run really fast LOL,the first one to reach the other side of the court gets to be the attacker,where the other 2 must be defender,so once someone get the rebound the other 3 chiong.LOL!
We had to score on the other side of the court in 5 secs,which is quite hard-.-.
But luckily everyone run quite fast,and when someone get the rebound,the other ran to the other side of the court waiting for lay up already.
So that's quite clever,but coach came in for defense,and intercepted our ball.
So all have to run and pass around for the full court fast break.
Did defence stances which i think it's quite good.
Last part,coach says whoever scores behind the half court line gets $10.
Everyone went to grab the basketball,LOL!
One each,there were many.
Started shooting,and everyone were like quite zhun,till Lai Sheng score,Hwa Chong #7.
He really got $10. ._.
Whereas the other side was girls,and they were having trouble hitting the ring,cos they lack of strength,and when the coach finally say stop after the woodgrove #7,she scored!
She got the money too,wow -.-!
#7 is a lucky number this year =).
Gotta go!

WELCOME

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PROFILE

My name is WeiQiang. Born on Earth on 11 March.Currently a bballer of AHS,an ex bballer/captain of TKPS/vice captain for C Div 08/Captain of C Div 09/ player of National U-15 Singapore squad. Proud to announce that my team achieved National Champs in C Div 08,Champs in Milo Cup,3rd in T-net cup,and East Zone 2nd/Nationals 3rd for C Div 09. Studied in TKPS 6 Harmony and promoted to AHS(1H),(1H) was adequate,2J was good :D with fun classmates:). Basketball is <3 including C Div 08,the best team:). I fancy many different colours along with different colour combination. Blue,Black etc. Lastly,He doesn't offend anyone who do not offend him. Wei Qiang here wishes to make more friends,add him at styl3qi4ng@hotmail.com,and wishes everyone a good year ahead!


Wei Qiang believes in himself,and doing the best of what he likes.He does it better with support and encouragement,not because he's an attention seeker, but like anyone else,he hopes to be recognized.MVP title is what he hopes to get,from coach and from the tournament of the year. Height doesn't matter to him,although he's not tall.He believes that skills is what it matters,and it's why he's been training all these years. Becoming one of the best players in Singapore is his wish,but still a long way to go.Captain of C Div 09 is what he is,but it's merely a title,one has to earn respect and do something to prove himself he is up to it.He remembers not going for status,not showing off nor doing everything himself.He cooperates with the team,supporting or supported by the team to achieve his goals.United we stand,divided we fall! Harsh may i be,but it's all for the team's welfare.He strives real hard for what he wants!
Wants

Her <3
New Pair of Sneakers!<3 Urbanmale Sandals<3 Wallet:) Haversack<3<3 Birthday Surprise:D HAHA Birthday Party Recover:) More Friends
Better Results
To prove others wrong with my disadvantageous height:)
To excel in both hands for basketball
National Championships C Div 09)(3rd!)

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I said I'll play my part I pushed you far away instead Can never say how much i miss you, still love you baby